LEARN TO BOX LIKE A PRO

 

Boxology® Academy courses are designed to give extensive knowledge to any personal trainer, boxing, martial arts coach or sports coach who wants to fine tune their boxing coaching skills, so that they can then teach their client/fighter optimum boxing technique and safely. All courses are accredited by ACTIVE IQ and CIMSPA.

The courses also cover anatomy and physiology, mental training, injury prevention, joint health, strength and conditioning exercises to help keep client/boxer and coach strong.

 

The courses are designed by Professional Boxing Coaches:

Cathy Brown

Bio

Cathy was in the vanguard of women’s boxing and works with passion and determination to educate people about the beautiful art of boxing. She spent 10 years at the top of her professional field winning English and European Titles and being ranked number three in the World, which are reflected in her drive to help others succeed. Prior to getting her Professional boxing licence, she fought in over 25 kick boxing competitions, winning two British titles.

www.cathybrown.co.uk

 

Greg Williams

Bio

Greg was raised in a high level competitive martial arts family, Greg studied and competed in full contact arts from a young age and travelled around the world developing his knowledge and coaching skills within the arts of Judo, Aikido, Boxing and Muay Thai.  For the last 10 years he has mainly devoted his time to coaching Professional boxers which has involved working with some of the best in the UK such as David Haye, Tony Oakey and Matthew Marsh.

 

 

Social Media

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Boxology® Academy courses come in progressive modules: Beginner, Intermediate and Advanced (the advanced course will be added at a future date). All courses are delivered to a maximum of 10 people, so that each individual is given bespoke coaching and training to help them learn and advance as much as possible.

All courses and workshops are recognised and accredited by Active IQ (https://www.activeiq.co.uk), Chartered Institute for the Management for Sport and Physical Activity (https://www.cimspa.co.uk) and the British Boxing Board of Control (http://www.bbbofc.com), the UK’s only Professional boxing governing body.

We will be running separate workshops in the future focused on nutrition, strength/conditioning and mental strength for boxing.

You will receive CPD points for your Professional membership when passing each course from Active IQ, Cimspa and REPS (Reps you will receive a maximum of 4 CPD points for each course). Upon registering you will receive a comprehensive online Boxology® book and technical videos to complement each course and to give you excellent reference resources for future use.

Boxology® prides itself on quality and that is why we have received such a good reputation within the industry.

NOTE:

You will need to attend the beginner course before advancing onto the intermediate/advanced course.

The book and videos can be bought separately if you cannot attend the courses but you won’t receive CPD points from this.

 

Boxology® Academy courses come in progressive modules, the courses are suitable for everyone from amateur boxers to professional boxers, martial artists to fitness boxers, sports coaches to personal trainers wanting to integrate boxing into their teaching practice.: 

Boxology® Beginner

A comprehensive guide to boxing from the history, anatomy/physiology, injury prevention to the correct way to coach and hold pads.
This is an excellent course for anyone who wants to teach correct basic boxing skills
including basic footwork and combinations. It is a two-day course and you will
receive a qualification and accreditation needed to teach beginner boxing once you
have passed the course.


 

 

    Boxology® Intermediate

    A more advanced guide to boxing. This is an excellent course for anyone who wants to teach more advanced pad work with clients. You will gain a deeper understanding on more advanced boxing techniques and training
    including boxing defence work, body punching and advanced footwork. It is a two-day course and you will receive a qualification and accreditation needed to teach a more advanced boxing session once you have passed the course.

      Boxology® Advanced

      A course aimed at an already established boxing coach.
      You will learn how to hold advanced pads for clients to help them get ready for
      sparring. You will gain a deeper understanding on how to teach people how to spar safely against different opponents using advanced defence work, health and safety aspects for your clients, ethics and responsibilities of a coach in a sparring environment and getting a client ready for a fight. It is a three-day course and you will receive a qualification and accreditation needed to teach a more advanced boxing session once you have passed the course.

      By the end of Beginner course, you will be able to:

        • Teach basic boxing skills correctly and be able to correct technique
        • Hold pads for clients whilst maintaining healthy joints and muscles so that no injuries occur to both parties
        • Wrap hands effectively
        • Teach appropriate warm up, cool down techniques and conditioning exercises
        • Learn communication skills and how to determine different ways of teaching
        • Teach basic boxing combinations
        • Teach a basic boxing session to a client safely and effectively
        • Receive the detailed Boxology® book for reference after the course
        • Receive over 120 boxing technical videos for use after the course

        By the end of Intermediate course, you will be able to:

        • Organise and deliver more advanced boxing sessions, be able to identify and correct technique
        • Teach advanced defence moves
        • Teach more advanced boxing combinations
        • Teach and manage a group boxing class effectively
        • Wrap hands for the more advanced boxer
        • Teach advanced conditioning exercises
        • Receive the detailed Boxology® book for reference after the course
        • Receive over 180 boxing technical videos for use after the course

        By the end of Advanced course, you will be able to:

        • Organise and deliver advanced boxing sessions, ability to correct technique during sparring and in between rounds
        • Teach a boxer how to spar against different opponents (tall, southpaw, boxer, brawler) and get a boxer ready for a fight using sparring coaching
        • Teach advanced defence moves and skill set for sparring
        • Teach how to get out of trouble using defence and footwork
        • Understanding making weight and safely
        • Design an 8 week program to get a fighter ready to compete and why
        • Receive the detailed Boxology® book for reference after the course
        • Receive over 200 boxing technical videos for use after the course

        We also run private courses at venues if required.  Please contact to enquire.

        Alex Slater – Brazilian Jiu Jitsu Coach: “I found the Boxology Beginners course to be the perfect introduction to Boxing. It was delivered in a clear, methodical framework and has given me an in-depth understanding of not only the mechanics of throwing the punches but also, and perhaps most importantly for me, how to hold the pads correctly so punches can be thrown effectively and both pad holder and boxer avoid injury. Cathy and Greg are extremely knowledgeable and coach in a relaxing and fun manner while conveying the fundamental concepts in a clear and concise manner. I can’t wait for the intermediate course!”

        Charlie Roche – Amateur Boxer: “Coming from a boxing background myself, I felt that boxology intricately covered the essential aspect to our sport. Cathy and Greg were both real fun to work with and bounce of each other effectively. This course has given me the solid ground work to coach the basics of boxing.”

        Seb James – Fitness Manager/Third Space: “As someone who has been involved in combat sports in the past in the form of Judo, I was very excited to try my hand at a sport that will help me become a lethal weapon! Another reason for taking part in boxology is that boxing is extremely important in the PT world and is much sought after from clients. From the get-go the course was perfectly aimed at our mixed ability group, from complete novices to an experienced Muay Thai fighters. Greg and Cathy are fantastic instructors and showmen who keep the course interesting and everyone fully engaged. The information imparted from their vast knowledge is of a perfect level for this course, there is no fluff, only pertinent information that can be used practically with clients, it left myself and all of the other participants wanting more and excited to get onto the level 2 course. I would wholeheartedly recommend this course to anyone in the industry or looking to further their own knowledge. As the manager of a team of PT’s at Third Space, this course will be a go-to recommendation for my PT’s in order to make sure my team is the best in the industry.”

        Cello Penda - Professional boxer: Southern Area Super Middleweight Champion/British and International Masters Champion: “The Boxology course is really good for beginners who want to learn the basics of boxing. It really helps that Cathy is an ex professional boxer as she can pass down her knowledge and real life experiences and has some great hints and tips. Both (Cathy and Greg) made us feel at ease and if we had any queries they made time for them. As a professional boxer myself, it got me out of using bad habits and better my teaching skills.”

        iPhone, iPad and Android App

         
         
         

        Boxology® Beginner App is now available to download on IOS and Android:
        Over 100 technical boxing videos and information on how to box; learning basic punching, defence, movement and combination techniques plus basic conditioning to keep your joints strong.
        Learn how to teach boxing like a Pro.

         

         
         
         

        The Book

        The Beginner book is available on Amazon both kindle and printed: It is comprehensive guide to boxing from the history, anatomy/physiology, injury prevention to the correct way to coach boxing technique and hold pads.  It's is an excellent book for anyone who wants to teach correct basic boxing skills including basic footwork and combinations.

        This book is for anyone who is interested in boxing from amateur boxers to professional boxers, martial artists to fitness boxers, sports coaches to personal trainers wanting to integrate boxing into their teaching practice.  

        The intermediate App and Book will be available soon!  Keep checking in.